在2020年06月3日体重纪录（没有日志纪录）
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61.5 公斤
最近减少: 1.5 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
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1150 千卡
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脂肪: 40.14克 | 蛋白质: 67.87克 | 碳水物: 135.95克.
早餐: Danone Oikos Greek Yogurt with Honey, Grapefruit (Pink and Red and White) . 午餐: Renee's Gourmet Greek Feta Dressing and Dip, Broccoli , Mann's Sugar Snap Peas, Yellow Sweet Peppers , Cherry Tomatoes, Natural Selections Smoked Black Forest Ham, Baby Spinach. 晚餐: Vegetable Soup (Home Recipe), Dynasty Sliced Water Chestnuts, M&M Meat Shops Mini Vegetable Spring Rolls, M&M Meat Shops Breaded Pork Loin Bites, M&M Meat Shops Mini Pork Potstickers, M&M Meat Shops Breaded Chicken Breast Bites, M&M Meat Shops Dry Garlic Pork, Cooked Celery, Cooked Broccoli (from Fresh), Onions , Carrots , Cauliflower , White Mushrooms (Stir-Fried) , Great Value Eggs, Brown and Wild Rice (Fat Not Added in Cooking). 更多的......
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一个星期减少0.6 公斤
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