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If I'd been up this morning I was going to have real pancakes for breakfast. But the scale won. Maybe I'll make a chocolate MiM or something though so I don't feel deprived.
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80.7 公斤
最近减少: 0 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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1114 千卡
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脂肪: 85.10克 | 蛋白质: 58.59克 | 碳水物: 30.67克.
早餐: bacon, tomato, avocado, eggs, sour cream. 晚餐: Bianco DiNapoli organic tomato sauce, Mushrooms, Fresh Pork Sausage, Ground Beef (95% Lean / 5% Fat), Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. 小食/其他: Organic Valley Heavy Whipping Cream, Strawberries, Cream (Half & Half). 更多的......
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一个星期减少0.6 公斤
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