在2020年06月1日体重纪录（没有日志纪录）
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59.5 公斤
最近减少: 23.5 公斤.
还有: 1.9 公斤.
饮食准则: 100％.
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1842 千卡
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脂肪: 146.59克 | 蛋白质: 97.17克 | 碳水物: 60.40克.
早餐: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Nespresso Espresso, Giant Food Peeled Baby-Cut Carrots, Two Good Vanilla Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Black Pepper, Morton Salt, Kale, Butter, Olive Oil, Cumin, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Galbani Mozzarella Fresca Marinated, Brussels Sprouts, Extra Virgin Olive Oil, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Johnsonville Ground Mild Italian Sausage. 更多的......
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一个星期减少0.3 公斤
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