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Good morning everyone . I hope you have an awesome day. As some of you, I am relearning my body and what it needs and just trying to care for it in an informed and disciplined way. I am almost to my intermediate goal of 155. For today, my quest is to get in my water. Blessings on your journey and thank so many of you for being my good examples.
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70.4 公斤
最近减少: 2.6 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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