在2020年05月31日体重纪录（没有日志纪录）
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97.8 公斤
最近减少: 8.3 公斤.
还有: 37.0 公斤.
饮食准则: 合理的.
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1554 千卡
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脂肪: 68.93克 | 蛋白质: 56.97克 | 碳水物: 202.87克.
早餐: Ovaltine Classic Malt Mix, Sue Bee Honey, Coffee (Espresso Brewed, Decaffeinated), Banana, 2% Fat Milk. 晚餐: Grapes (American Type, Slip Skin) , Butter (Salted) , I Can't Believe It's Not Butter! Light Margarine, Old Mill Whole Wheat Bread, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Egg Omelet or Scrambled Egg with Cheese. 小食/其他: Fibre 1 Brownies, 4 Ingredient Peanut Butter Granola, Activia Vanilla Yogurt, Raspberries, Oil Popped White Popcorn . 更多的......
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一个星期减少2.5 公斤
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