在2020年05月30日体重纪录（没有日志纪录）
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59.6 公斤
最近减少: 23.4 公斤.
还有: 2.0 公斤.
饮食准则: 100％.
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1879 千卡
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脂肪: 149.71克 | 蛋白质: 103.67克 | 碳水物: 55.06克.
早餐: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Giant Food Peeled Baby-Cut Carrots. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Nature's Greens Greens Trio, Olive Oil, Butter, Kale, Morton Salt. 小食/其他: Food Lion Hot Italian Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一星期增加0.3 公斤
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