|
It was 178.8 at 6am but I went back to bed and it was 178.4 by 8am. The scale lies so much. But hey, way better than yesterday!
|
80.9 公斤
最近减少: 0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
|
|
1244 千卡
|
脂肪: 100.01克 | 蛋白质: 56.29克 | 碳水物: 31.06克.
早餐: Pork Shoulder (Whole), Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. 晚餐: Bianco DiNapoli organic tomato sauce, Mushrooms, Fresh Pork Sausage, Iceberg Lettuce (Includes Crisphead Types), Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade), 365 roasted red peppers (organic), Goats Cheese (Soft), Fresh & Easy Black Olive Tapenade. 小食/其他: Marie's Chunky Blue Cheese Dressing, Strawberries, Organic Valley Heavy Whipping Cream. 更多的......
|
一个星期减少6.4 公斤
|