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Well - would like to say I made it through three days of the lemonade cleanse, but I have to ruin it this evening out to dinner. I did really well for approx 68 hours. It wasn't too bad and I definitely do not even feel hungry right now. Truly - it doesn't even matter if I don't lose weight, I'm just glad to get a bunch of junk out of my body :) I'll definitely order something light tonight!
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64.3 公斤
最近减少: 6.0 公斤.
还有: 7.6 公斤.
饮食准则: 合理的.
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431 千卡
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脂肪: 5.76克 | 蛋白质: 16.74克 | 碳水物: 78.26克.
早餐: sea salt, water, maple syrup, lemon juice. 午餐: Frozen Edamame - Organic Soybeans in Pods. 小食/其他: pretzels. 更多的......
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一个星期减少1.1 公斤
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