在2020年05月28日体重纪录(没有日志纪录)
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61.3 公斤
最近减少: 20.3 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1419 千卡
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脂肪: 79.55克 | 蛋白质: 55.37克 | 碳水物: 144.18克.
午餐: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Smucker's Natural Red Raspberry Fruit Spread, Planters Crunchy Peanut Butter, Butter (Salted) , Granny Smith Apples, Sabra Roasted Pine Nut Hummus, Grimmway Farms Baby Carrots, WinCo Foods Monterey Jack Chese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Egg, Banquet Brown 'N Serve Original Sausage Patties. 小食/其他: Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Little Debbie Little Muffins Chocolate Chip, Fiber One Soft Baked Bars Lemon Bar. 更多的......
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稳定体重
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