在2020年05月27日体重纪录（没有日志纪录）
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61.3 公斤
最近减少: 20.3 公斤.
还有: 0.1 公斤.
饮食准则: 合理的.
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1414 千卡
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脂肪: 60.91克 | 蛋白质: 85.90克 | 碳水物: 160.78克.
午餐: Trader Joe's Chocolate Hummus, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Daisy Sour Cream, Tapatio Hot Sauce, Las Palmas Green Chile Enchilada Sauce, Golden Sun Multigrain Impact Wraps, WinCo Foods Monterey Jack Chese, Grimmway Farms Baby Carrots, Sabra Roasted Pine Nut Hummus, Planters Crunchy Peanut Butter, Smucker's Natural Red Raspberry Fruit Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Kroger Large Pitted Black Olives, Nature's Place Boneless Skinless Chicken Breast. 晚餐: Cooked Asparagus (from Fresh), Winn-Dixie Zucchini, Nature's Place Boneless Skinless Chicken Breast, Olive Oil , Kroger Pork Rinds, Garlic Powder , Black Pepper , Lawry's Seasoned Salt. 小食/其他: Trader Joe's Gone Bananas!, Fiber One Chocolate Fudge Brownie, Trader Joe's Chocolatey Coated Chocolate Chip Dunkers. 更多的......
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一个星期减少3.2 公斤
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