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23 hour fast, a decent level of activity tracked and weight stuck. I was sure I'd lose something. I think I need to just feel pissed about it today. Yep..my current mood is bored...and irritated. I'm not doing a damn thing today. BTW, keto chocolate mousse is awesome. Feel like eating the whole bowl...but I will stick to the correct amount only. I will not let mousse beat me!
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102.1 公斤
最近减少: 25.8 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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1654 千卡
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脂肪: 140.81克 | 蛋白质: 82.10克 | 碳水物: 16.59克.
午餐: President's Choice Striploin Steak, Keto Chocolate Mousse, Coffee, Lucerne 33% M.F. Whipping Cream. 晚餐: Keto Mongolian Beef. 更多的......
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稳定体重
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