|
хммм 🤷♀️
|
102.5 公斤
最近减少: 17 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
|
|
2297 千卡
|
脂肪: 106.95克 | 蛋白质: 85.19克 | 碳水物: 205.54克.
早餐: Fried Egg, Cream Cheese, Rye Bread, Milk (3.7% Milkfat). 午餐: Milk (3.7% Milkfat) , Sugar, Rye Bread, Havarti Cheese. 晚餐: Whipped Cream (Pressurized Container), Custard or Cream Filled Eclair, White Table Wine, Chicken Breast, Havarti Cheese, Pita Bread. 小食/其他: Butter or Sugar Cookie , Ice Cream, Ritter Sport Dark Chocolate with Whole Hazelnuts, Milk (3.7% Milkfat). 更多的......
|
稳定体重
|