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Ugh. I had a rough weekend. I had lost a pound going into the weekend, but gained it right back thanks to a string of poor eating. On Saturday I went to a street fair and pigged out on cheesy popcorn AND Chinese take-out, on Sunday I had pizza and drinks, and today I was eating tortilla chips hand over fist at a friend's Memorial Day pool party. UGH.
Got to get back on track. Need to have cute arms by Friday.
Can it even be done??
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51.0 公斤
最近减少: 0.1 公斤.
还有: 4.4 公斤.
饮食准则: 低.
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1253 千卡
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脂肪: 51.64克 | 蛋白质: 40.25克 | 碳水物: 126.58克.
早餐: Tru-Food, Almond Milk, Hershey Cocoa, Water, Banana. 午餐: Corn Muffins, Marie's Spinach Parmesan Dip, Tortilla Corn Chips, Italian Sausage. 晚餐: Tru-Food, Almond Milk, Hershey Cocoa, Water, Banana. 小食/其他: Tequila. 更多的......
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一星期增加1.1 公斤
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