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I called this a maintainance week since I skipped my weigh-in. We shall see...
Vacation went amazingly well. I miss my brother and NYC so much! I can't wait to go back.
I did pretty well with vacation eating. I didn't track most of the time, but I made wise decisions and kept up my exercising. And now that I'm back home I'm back to tracking religiously. So, time will tell.
I will let you know next Monday how my weigh-in on Saturday goes.
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76.2 公斤
最近减少: 16.3 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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