在2020年05月25日体重纪录(没有日志纪录)
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1876 千卡
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脂肪: 72.08克 | 蛋白质: 105.36克 | 碳水物: 198.05克.
早餐: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Salmon Cake or Patty, Water, From The Ground Up Cauliflower Crackers, Chobani Greek Yogurt Blueberry on The Bottom , French's Classic Yellow Mustard. 晚餐: Oscar Mayer Beef Hot Dogs Franks, Archer Farms Fuji Apples, Harris Teeter Sweet Relish, Udi's Gluten Free Hot Dog Buns, French's Classic Yellow Mustard, Baked Beans . 小食/其他: Fit Crunch Peanut Butter Whey Protein Baked Bar. 更多的......
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稳定体重
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