Shellj685的日记, 2008年12月5日

Yay!! I am officially IN THE 2-teens!!! 45 Pounds Gone FOREVER!!! I cant even remember the last time I was here! I think i skipped them when I was gaining! lol! I am determined to reach my 50 pound mark by Christmas!! It looks like I am going to make it. I have been drinking a lot more water and less diet soda this week and it seems to be paying off! Thanks everyone for all of your support and encouraging words!! We are all in this together!! Ahhh! 219.8 - Cant believe it!!

99.7 公斤最近减少: 20.4 公斤. 还有: 9.4 公斤. 饮食准则: 合理的.

一个星期减少2.5 公斤

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WAY TO GO, GIRL! That is great! What a feeling, huh? Keep it up & you will reach that goal by Christmas! ;)

2008年12月5日会员：: alideni

YAY! Congrats! That's really wonderful! Keep up the good work. :)

2008年12月5日会员：: mbhpro

Thank you for the kind comment, I really appreciate it! Congrats on getting in the 2 teens, I see a 1 in your very near future, you're doing great! Have a wonderful weekend (O:

2008年12月5日会员：: KazinVegas

wow, way to go! Keep it up and I know you can do it. Slowly but surely.

2008年12月6日会员：: JuDaX

It's such a wonderful feeling to hit those long forgotten numbers on the scale! And you so deserve to revel in the feeling because you've worked so long and hard to get here. You go girl! Great job!

2008年12月7日会员：: evelyn64

You are doing an incredible job! Keep up the good work!!!!!!

2008年12月7日会员：: redone750


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Shellj685的日记, 2008年12月5日

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