在2020年05月24日体重纪录(没有日志纪录)
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84.3 公斤
最近减少: 9.2 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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1100 千卡
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脂肪: 46.00克 | 蛋白质: 51.00克 | 碳水物: 133.00克.
早餐: Kraft American Cheese Slice, Quaker Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. 午餐: Country Crock Plant Butter with Avocado Oil, Nature's Own Butter Top Enriched Bread, Great Value Bottled Water (Bottle), Kraft American Cheese Slice. 晚餐: Great Value Bottled Water (Bottle), Banquet Chicken Pot Pie. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少4.4 公斤
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