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Made very bad food choices tonight... pizza 🍕! Ate 6 slices of a large pizza. I just got discouraged with my weight and copped out instead of staying the course and making the next right food choice. I’m going to make better choices for tonight and tomorrow... no excuses.
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135.4 公斤
最近减少: 10.7 公斤.
还有: 67.3 公斤.
饮食准则: 合理的.
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2899 千卡
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脂肪: 109.86克 | 蛋白质: 147.63克 | 碳水物: 321.88克.
早餐: Private Selection 100% Pure Grade A Dark Color Robust Taste Maple Syrup, Simple Truth Breakfast Sausage Links, Eggland's Best Extra Large Grade A Eggs, Protein Powder Waffle, Silk Caramel Almond Creamer. 晚餐: Pineapple, Papa John's 16" Original Crust Pizza - Cheese . 小食/其他: Pineapple , Kroger 2% Cottage Cheese, Nature's Garden Omega-3 Deluxe Mix, Frigo Cheese Heads Original String Cheese. 更多的......
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一星期增加0.6 公斤
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 评论
Friend, don’t beat yourself up! Tomorrow is another day ☀️ you can get back on track 🙌💪💜💚
2020年05月23日 会员：: jcmama777
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We all slide. Love and learn.
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Thankful for the support 😃❤️😃❤️😃!
2020年05月24日 会员：: Scouty1222
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2020年05月24日 会员：: jcmama777
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Diet two-step - two steps forward and the occasional step back. Keep your eye on the prize.
2020年05月24日 会员：: Lucky Roja
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Thank you Lucky Roja 😃! Great feedback. I appreciate the support.
2020年05月25日 会员：: Scouty1222
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