在2020年05月23日体重纪录（没有日志纪录）
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59.3 公斤
最近减少: 23.7 公斤.
还有: 1.7 公斤.
饮食准则: 100％.
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1944 千卡
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脂肪: 157.19克 | 蛋白质: 99.80克 | 碳水物: 57.75克.
早餐: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Salmon, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Quiche (crustless), Butter, Olive Oil, Kale, Collards. 小食/其他: Egg, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Stop & Shop Baby Carrots. 更多的......
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一星期增加0.2 公斤
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