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Still sick. Feeling clammy. Appetite fine. Just cough, scratchy throat and congestion.
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77.8 公斤
最近减少: 18.3 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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1211 千卡
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脂肪: 70.59克 | 蛋白质: 33.63克 | 碳水物: 118.03克.
早餐: apple, whole foods granola. 午餐: tabouli, eggplant casserole. 晚餐: tomato cream soup. 小食/其他: Special K bar, 1% milk, cashews, Lindt 85% chocolate. 更多的......
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一星期增加1.9 公斤
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 评论
Get some zinc and nip it in the bud. Be well soon.
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I started taking Zicam when I got the first symptoms. I had to lie down for a nap only once since Saturday, so I'm inclined to think that there might be something to zinc lessening the severity. Johanne, are you a nurse by any chance?
2010年10月19日 会员：: cocobutt
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Nope. I just learned about zinc this last cold. I got some Cold-Eeze and the horrid portion of what started out as a very nasty cold was over in less than a week. Usually when I come down with faucet nose, a fever and spots on my tonsils, it takes me weeks to get over it.
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Awe man, sometimes the body just says get some rest and this is why these colds catch us! Hope you are feeling better very soon! TOWANDA!!!
2010年10月19日 会员：: Lisa Online
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Yuck.. being is is such a bummer.. take time to get better.. extra sleep!
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Thank you, buddies! Johanne, I do believe the Zicam is helping.
2010年10月20日 会员：: cocobutt
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