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So close to my goal. Realizing I’m an inch shorter than I used to be my goal weight doesn’t feel like any big accomplishment
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69.3 公斤
最近减少: 15.5 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1436 千卡
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脂肪: 36.92克 | 蛋白质: 69.14克 | 碳水物: 210.12克.
早餐: Nature's Path Organic Pumpkin Flax Plus Granola, Nutiva Organic Hazelnut Spread, Peanut Butter, Bananas . 午餐: Kirkland Signature Organic Chocolate Banana Almond Non-Dairy Beverage, Sour Dough Bread. 晚餐: The Protein Bar Southwest Salad. 小食/其他: Rice Pudding, Nature's Bakery Strawberry Fig Bar. 更多的......
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一个星期减少0.5 公斤
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