在2013年05月24日体重纪录（没有日志纪录）
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105.2 公斤
最近减少: 10.2 公斤.
还有: 19.1 公斤.
饮食准则: 100％.
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2212 千卡
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脂肪: 105.45克 | 蛋白质: 83.87克 | 碳水物: 239.60克.
早餐: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, Ocean Spray Light Ruby Red Grapefruit Juice, Coffee (Brewed From Grounds), Market Pantry Non Dairy Creamer. 午餐: Coca-Cola Diet Coke (Can), Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Spaghetti (Fat Not Added in Cooking). 晚餐: Coca-Cola Diet Coke (Can), Brussels Sprouts, Countryside Creamery Tastes Like Butter!, Potatoes (Flesh Without Skin, with Salt, Boiled), Trader Joe's Boneless Beef New York Strip Steak. 小食/其他: Ben & Jerry's Red Velvet Cake Ice Cream, Benton's Fig Bars, Market Pantry Non Dairy Creamer, Coffee (Brewed From Grounds), Quaker Rice Cakes - Caramel Corn. 更多的......
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一个星期减少0.9 公斤
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