|
Still sick. Maybe the unexpected drop is from dehydration, but I'm drinking plenty of water.
|
77.6 公斤
最近减少: 18.6 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
|
|
1611 千卡
|
脂肪: 67.97克 | 蛋白质: 63.19克 | 碳水物: 195.83克.
早餐: grits, egg. 午餐: vinaigrette dressing, olive, lettuce, eggplant casserole. 晚餐: tabouli, red potatoes, sirloin steak. 小食/其他: cupcake, apple, Lindt 85% chocolate, banana. 更多的......
|
一个星期减少5.7 公斤
|