在2020年05月19日体重纪录（没有日志纪录）
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62.2 公斤
最近减少: 19.4 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1305 千卡
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脂肪: 71.72克 | 蛋白质: 68.90克 | 碳水物: 112.25克.
午餐: La Mexicana Medium Salsa, Sabra Roasted Pine Nut Hummus, Grimmway Farms Baby Carrots, Bell Peppers, WinCo Foods Monterey Jack Chese, Plum, Little Debbie Little Muffins Chocolate Chip, Valentina Hot Sauce, Rosarita Refried Beans, Daisy Sour Cream, John Soules Foods Beef Fajitas, Fresh Lime Juice, Calavo Avocado. 晚餐: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Taylor Farms Baby Spring Mix, Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Diamond of California Chopped Walnuts, Athenos Natural Crumbled Feta Cheese, Hard-Boiled Egg , Strawberries, Baby Spinach. 小食/其他: Fiber One Chocolate Fudge Brownie. 更多的......
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一个星期减少0.6 公斤
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