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:(
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99.7 公斤
最近减少: 25.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1485 千卡
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脂肪: 72.92克 | 蛋白质: 131.28克 | 碳水物: 72.77克.
早餐: Ezekiel 4:9 Sprouted Grain English Muffins, Sandwich-Mate American Singles 16 Slices Imitation Cheese Food, Egg, Beef Franks 97% Fat Free, Omega 3 Fish Oil. 午餐: Chunk Light Tuna in Water, Cucumber (with Peel), Reduced Fat Mayo with Olive Oil. 晚餐: Parmesan Cheese (Shredded), Chicken Breast, Glenn's Balsamic Dressing, Cucumber (with Peel), Onions, Salsa, California Vegetables Blend. 更多的......
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一星期增加2.9 公斤
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