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It's only been a few days, so I am guessing this is just more consequences of the reckless evenings I have been allowing myself.
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69.6 公斤
最近减少: 34.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1095 千卡
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脂肪: 41.00克 | 蛋白质: 50.10克 | 碳水物: 136.60克.
早餐: Great Value Half & Half, Starbucks Almondmilk Honey Flat White (Tall), Sonic Bacon, Egg & Cheese Breakfast Burritos. 午餐: That's It Fruit Bar, Oh Snap! Pickling Co. Carrot Cuties, Birds Eye Mashed Sweet Potatoes & Carrots. 晚餐: Good Culture Organic Cottage Cheese Pineapple, HEB Colby Jack Thin Sliced , Great Value Deli Sliced Mesquite Smoked Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. 小食/其他: Clif Kid Z Bar Iced Oatmeal Cookie. 更多的......
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一星期增加3.5 公斤
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