|
After toilet. No bandages.
|
196.4 公斤
最近减少: 0 公斤.
还有: 76.4 公斤.
饮食准则: 合理的.
|
|
2732 千卡
|
脂肪: 116.18克 | 蛋白质: 145.35克 | 碳水物: 272.50克.
早餐: Cravendale Whole Milk, Silver Spoon White Sugar, Sainsbury's Applewood Smoked Bacon, Hovis Granary Bread, Scrambled Egg . 午餐: Tesco Cucumber, Coca-Cola Coca-Cola, By Sainsbury's 5% Fat British Pork Mince , Tomatoes, Fage Total 5% Greek Yoghurt, Tesco Folded Flatbread . 晚餐: Marks & Spencer New York Vanilla Cheesecake Slice, Tesco Breaded Chicken Escalopes, Spaghetti Bolognese. 小食/其他: Doritos Cool Original (40g). 更多的......
|
一个星期减少1.5 公斤
|
 评论
|
|