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Today is a great day. First of all, my weightloss is showing again - I am actually almost FOUR POUNDS lighter than yesterday morning. Second - and even more important - I am now weighing less thant I have at any point using Fatsecret. :) Life is indeed good!
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148.6 公斤
最近减少: 6.4 公斤.
还有: 63.6 公斤.
饮食准则: 100％.
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1626 千卡
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脂肪: 33.28克 | 蛋白质: 79.35克 | 碳水物: 254.41克.
早餐: fried egg, cheese, French or Vienna Bread (Includes Sourdough). 午餐: Rye Bread, green string beans, Chicken Drumstick (Skin Not Eaten). 晚餐: Parmesan Cheese (Grated), pasta, mushrooms, chopped tomatoes. 小食/其他: potato chips, carrots. 更多的......
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一个星期减少12.6 公斤
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