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So I was surprised when I stepped on the scale this morning and it said 249 so I had to share.
My dad joined us into a gym that has all kindof of cool stuff so hopefully it will be fun...
:)
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113.3 公斤
最近减少: 9.2 公斤.
还有: 29.3 公斤.
饮食准则: 合理的.
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1218 千卡
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脂肪: 48.54克 | 蛋白质: 58.33克 | 碳水物: 140.47克.
早餐: Peanut Butter Cookie with Chocolate, chicken alfredo. 午餐: ketchup, chik'n italian. 晚餐: great value corn, green beans great value, broccoli, White Turkey and Gravy in roasting pan, mashed potatoes. 小食/其他: nutella. 更多的......
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一个星期减少7.3 公斤
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