在2020年05月15日体重纪录(没有日志纪录)
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103 公斤
最近减少: 0 公斤.
还有: 18 公斤.
饮食准则: 不选择.
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1816 千卡
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脂肪: 48.99克 | 蛋白质: 68.79克 | 碳水物: 284.12克.
早餐: Roasted Grilled or Baked Chicken, Roti Prata, Tea with Milk. 午餐: Tandoori Roti, Green Hot Chilli Peppers , Polac Sweetened Condensed Filled Milk, Young Green Onions, Chana Dal, Tandoori Roti, Lemon Juice (Canned or Bottled) , Cucumber (Peeled) . 晚餐: Pepper or Hot Sauce , Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled) , Lemon Juice (Canned or Bottled) , Lipton Green Tea, Shortcake Biscuit. 更多的......
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