在2020年05月15日体重纪录（没有日志纪录）
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83.7 公斤
最近减少: 4.3 公斤.
还有: 20.2 公斤.
饮食准则: 合理的.
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1926 千卡
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脂肪: 63.04克 | 蛋白质: 39.88克 | 碳水物: 129.99克.
早餐: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Strawberries, Cooked Green Peppers and Onions (Fat Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. 晚餐: Chardonnay Wine, Ready Pac Greek Inspired with Feta Cheese, Black Angus Steakhouse Crispy Fried Zucchini. 小食/其他: Graham Crackers (Plain or Honey, Includes Cinnamon) , Pasokin Peanut Butter Snack PB Bites. 更多的......
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一个星期减少5.1 公斤
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