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Early weigh in before birthday weekend. It looks like a good drop but is only 0.3lb since last Friday. 'Events' keep getting in the way :) nice to have things to celebrate though.
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88.0 公斤
最近减少: 15.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1809 千卡
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脂肪: 60.21克 | 蛋白质: 67.16克 | 碳水物: 235.74克.
早餐: Tesco Skimmed Milk, Tesco Sultana Bran (40g), Coffee with Skim Milk. 午餐: Cucumber, Asda 50% Less Fat Mature Cheese, Asda Chosen By You Lighter Mayonnaise, Branston Pickle, Warburtons Bread, Mixed Salad Greens. 晚餐: Kopparberg Mixed Fruit Cider, Tesco Stonebaked Pepperoni Pizza. 小食/其他: Lindt Lindor Milk Chocolate Ball. 更多的......
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一个星期减少1.7 公斤
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 评论
Its your birthday this weekend which day?
2020年05月15日 会员：: Chestnut63
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Monday, but I’ll be back at work then so making it last as long as possible :)
2020年05月15日 会员：: SylvieStar
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Monday 18/06/20 Happy Brithday to you,Happy Birthday to you,Happy Birthday dear Sylvie,Happy Birthday to you 🎂🎂🎂
2020年05月18日 会员：: Chestnut63
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2020年05月18日 会员：: SylvieStar
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