在2013年05月19日体重纪录（没有日志纪录）
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96.8 公斤
最近减少: 0 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1281 千卡
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脂肪: 62.16克 | 蛋白质: 61.41克 | 碳水物: 117.32克.
早餐: 25% Less Sodium SPAM, Sugar, Fat Free Skim Milk with Vitamins A & D, Light Brown Sugar, Steel Cut Irish Oatmeal, Craisins Dried Cranberries, Challenge Butter Unsalted Sweet, Wheat or Cracked Wheat Bread, Coffee (Brewed From Grounds). 午餐: Enriched Hot Dog Buns, Fried Chicken Leg No Coating (Skin Eaten), Coffee (Brewed From Grounds), Papaya. 晚餐: Shredded Mozzarella Cheese, DANDY Romaine Lettuce Hearts, Turkey Chili with Beans, Chicken Jumbo Franks. 小食/其他: Kroger Big K Diet Ginger Ale, Wyeth Consumer Healthcare centrum silver ultra men's. 更多的......
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一星期增加3.2 公斤
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