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Gone overboard, in the eating department today. I really need to be wary when I am tired as mindless eating is very easy to slip into as I found out on this day. Ouchy!
TOWANDA!!!
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70.3 公斤
最近减少: 17.2 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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2213 千卡
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脂肪: 90.43克 | 蛋白质: 49.47克 | 碳水物: 310.08克.
早餐: bit o honey, 100% Whole Wheat with honey, Sara Lee Bread. 午餐: snack wrap, california rolls. 晚餐: nutella, bagel. 小食/其他: vanilla icecream, salt water taffy, chocolate cake, popcorn. 更多的......
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一星期增加7.9 公斤
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 评论
I know what you mean Lisa. It is very easy to slip into but today is a new day and you and I won't be doing any slipping. At least I hope not. lol
2010年10月16日 会员：: chattycathy1955
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Lisa, I know exactly what you mean. I have to really watch myself, especially if I am bored or tired. It stinks, but it is what it is. Maybe I just need to put a time lock on the fridge and the pantry! lol
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