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A better day, showing a reduction in weight, but we'll see how it goes.
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81.1 公斤
最近减少: 0 公斤.
还有: 11.1 公斤.
饮食准则: 100％.
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919 千卡
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脂肪: 16.28克 | 蛋白质: 83.25克 | 碳水物: 90.64克.
早餐: Water, Starbucks Skim Caffè Latte (Short), Dilmah Tea with Lite Milk. 午餐: Water, Benifex Slim & Trim Chocolate Shake. 晚餐: Water, Onions, Bertolli Extra Virgin Olive Oil, Sweet Chilli Sauce, Cabbage, Pork Loin (Tenderloin, Lean Only). 小食/其他: Optifast Chocolate Bar, Water, Coca-Cola Coca-Cola Zero (375ml), Whiskey, Pumpkin Soup. 更多的......
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一个星期减少2.8 公斤
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