在2020年05月12日体重纪录（没有日志纪录）
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88.6 公斤
最近减少: 24.7 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 68.33克 | 蛋白质: 57.72克 | 碳水物: 280.81克.
早餐: Coffee. 午餐: Coffee, Vegetable Oil, Corn. 晚餐: Progresso Light Beef Pot Roast Soup, Progresso Light Chicken Pot Pie Style Soup, Progresso Traditional Chicken & Wild Rice Soup. 小食/其他: Corn, Vegetable Oil, Coffee, Vegetable Oil, Corn, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee. 更多的......
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一个星期减少1.9 公斤
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 评论
Thanks for the welcome! Wow you have had great success keep up the hard work!!!!😋👍
2020年05月12日 会员：: Jessica Hope
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2020年05月12日 会员：: jcmama777
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Jessica, for me the secret was truthful logging. People still ridicule me for that and tell me to just eat healthy and perfect and be perfect... Anyways, being true and recognizing and accepting my shortcomings (I'm not perfect) helped me achieve the loss and be graceful to myself when hiccups occur. 🙂 And the community here is very helpful at times of doubt. Love my FS crew 🤗
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