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Yesterday was STEAK DAY! T-Bone tomatoes was AWESOME! I lost that weight.... And feel lighter too! I love the Simeon Protocol! Shout out to FatFree12 and the Memphis Transformers Team! They are losing over 10 pounds a day! Y'all Strangling this protocol!
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68.4 公斤
最近减少: 26.6 公斤.
还有: 9.5 公斤.
饮食准则: 100％.
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一个星期减少5.7 公斤
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