在2020年05月11日体重纪录(没有日志纪录)
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55.8 公斤
最近减少: 3.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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2109 千卡
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脂肪: 91.50克 | 蛋白质: 114.00克 | 碳水物: 181.00克.
早餐: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Sargento Muenster Cheese, Chobani Greek Yogurt Blackberry on The Bottom, Sargento Muenster Cheese, Water, Udi's Gluten Free Multigrain Sandwich Bread, Udi's Gluten Free Multigrain Sandwich Bread. 晚餐: Hannaford Asparagus Spears, Water, Buca di Beppo Apple Gorgonzola Salad, Bob's Red Mill Gluten Free Chocolate Cake Mix, Nutella Hazelnut Spread, Buca di Beppo Chicken Limone, Ken's Steak House Lite Sun-Dried Tomato Dressing. 小食/其他: Fit Crunch Peanut Butter Whey Protein Baked Bar. 更多的......
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稳定体重
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