在2010年10月14日体重纪录（没有日志纪录）
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84.7 公斤
最近减少: 15.1 公斤.
还有: 14.4 公斤.
饮食准则: 100％.
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1137 千卡
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脂肪: 83.68克 | 蛋白质: 79.55克 | 碳水物: 20.69克.
早餐: jimmy dean sage, tomato, spinach, hollandaise, poached egg. 午餐: hard boiled egg, mayonnaise, tuna. 晚餐: Cheddar. 小食/其他: Atkins dark chocolate shake, Mini Babybel Bonbel Cheese, Advantage Sweet and Salty Almond Crunch Bar. 更多的......
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一个星期减少0.6 公斤
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 评论
So, yay, maybe my stall is broken. I'm still not exercising due to the sinus thing so hopefully when I get back to normal it will continue to go well.
2010年10月14日 会员：: Rowanfair
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Good morning hon, hope you recover and get back to normal soon. And congrats on the loss.
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Thanks! I'm going to see an ENT specialist at 2pm today. *fingers crossed* that they can actually do something.
2010年10月14日 会员：: Rowanfair
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Congrats on the loss. Hope you get some relief from the ENT!
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Another one lb in the right direction!
2010年10月15日 会员：: sarahsmum
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What did the ENT say? Any relief? Hope that you are feeling better.
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