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down another pound! i hope to be back at 159 soon.
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73.1 公斤
最近减少: 1.7 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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1181 千卡
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脂肪: 43.03克 | 蛋白质: 42.33克 | 碳水物: 156.70克.
早餐: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Cream (Half & Half), Coffee (Brewed From Grounds), 45 Calories and Delightful 100% Whole Wheat Bread with Honey. 午餐: brownie, chinese rice, cauliflower and broccoli, cheesecake. 晚餐: Cinnamon Raisin Swirl Toasting Bread, Bacon, Hashbrown Casserole. 小食/其他: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. 更多的......
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一个星期减少3.2 公斤
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