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-100 g! LOL But I am feeling more optimistic even as I sit breathless from the effort to climb on the scales, stand still and then return to the lounge. I just hope my daughter will bandage my legs this weekend so that I don't lose the progress made by 3 days if wrapping by my old carer/friend. I hope to be cooking more, too. We had a kebab takeaway yesterday lunchtime and we were so thirsty! Up all night drinking water! If you have FB and you want to see what I am up to, please join my page Shockolata. I sometimes put quick recipes there. I love food. But now I need to once again find ways to eat but not be eaten by it.
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198.4 公斤
最近减少: 0 公斤.
还有: 78.4 公斤.
饮食准则: 合理的.
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2124 千卡
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脂肪: 106.36克 | 蛋白质: 103.35克 | 碳水物: 165.12克.
早餐: Sainsbury's Crumpets, Warburtons Half & Half Bread (37.5g), Bonne Maman Strawberry Conserve, Silver Spoon White Sugar, Oatly Oat Milk, Sun-Pat Crunchy Peanut Butter. 午餐: Celeriac, Tesco Pork Belly Slices, Baby Carrots, Spinach, Asda Iceberg Lettuce, Egg, Fresh Lemon Juice. 晚餐: Sweetened Condensed Milk, Haagen-Dazs Vanilla Ice Cream, Coors Light Beer (Bottle), Rice with Vegetables, Sainsbury's Taste The Difference British Beef Ribeye Steak. 更多的......
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一个星期减少0.7 公斤
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