I'm finally down! TGIF!
|
84.8 公斤
最近减少: 3.2 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
|
|
1276 千卡
|
脂肪: 46.71克 | 蛋白质: 54.28克 | 碳水物: 115.99克.
早餐: Galbani String Cheese, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Bananas , Blackberries, Strawberries , 365 Organic Steel Cut Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 晚餐: Chicken or Turkey Rice Soup (Home Recipe). 小食/其他: Justin's Nut Butter Mini Dark Chocolate Peanut Butter Cups, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Good to Go Strawberry Macadamia Nut Soft Baked Bar. 更多的......
|
一个星期减少3.8 公斤
|
评论
|
|