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since the lockdown started, things have been hectic. Im working longer hours as i am in retail. When im off cant go anywhere or exercise so have put up a bit of weight. With the easing of the restrictions starting to take effect, time to get back training and a small bit of dieting to lose a few pounds or more.
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114.3 公斤
最近减少: 6.4 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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