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need to reduce eating one of these days
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90.0 公斤
最近减少: 23.3 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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2278 千卡
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脂肪: 83.61克 | 蛋白质: 66.62克 | 碳水物: 342.22克.
早餐: Milk (Nonfat), Coffee, Coffee. 午餐: Ice Cream, Fritos Chili Cheese Flavored Corn Chips, Hotdog . 晚餐: Corn, Vegetable Oil. 小食/其他: Skinner Spaghetti Noodles, Lifesavers Sugar Free Wint-O-Green Mints, Vegetable Oil, Corn. 更多的......
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一星期增加2.5 公斤
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 评论
2020年05月6日 会员：: Kenna Morton
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Kenna, nope... Didn't happen today.
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2020年05月7日 会员：: davidsprincess
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Good luck! I’m trying too
2020年05月7日 会员：: emilyhedglen
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I am going through the same ordeal, eating myself due to being so depressed I think
2020年05月7日 会员：: skydiverjim
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Jim, yeah, mood definitely is a factor. Not allowed to enjoy lot of things, I tend to revert back to eating... What I eat has a huge role in it though. Lot of candy lately. And spaghetti. Need to check myself... Maybe today.
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Tatauuuu, you right. It sure was. 😊
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Do it today - one step at a time - 100 calories less than yesterday
2020年05月9日 会员：: skydiverjim
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