在2020年05月6日体重纪录（没有日志纪录）
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100.8 公斤
最近减少: 0.4 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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3748 千卡
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脂肪: 154.66克 | 蛋白质: 211.36克 | 碳水物: 380.15克.
早餐: 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Chicken, Food Club Large Egg, Domino Sugar Light Brown Sugar, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. 午餐: Birds Eye Steamfresh Broccoli Cuts, Chicken, Tequila, Well Pict Strawberries, Kirkland Signature Margarita Mix. 晚餐: 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Domino Sugar Light Brown Sugar. 小食/其他: Greyston Bakery Classic Fudge Brownie, Trader Joe's Mochi, lotus biscoff spread, Sun Chips Harvest Cheddar, From The Ground Up Cauliflower Stalks, Mrs Thinsters Cookie Thins, Trader Joe's Angus Beef Top Sirloin Steak. 更多的......
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稳定体重
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