在2020年05月5日体重纪录(没有日志纪录)
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59.6 公斤
最近减少: 23.4 公斤.
还有: 2.0 公斤.
饮食准则: 100%.
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1752 千卡
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脂肪: 134.09克 | 蛋白质: 106.39克 | 碳水物: 53.93克.
早餐: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Collards, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Stop & Shop Baby Carrots, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.3 公斤
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