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Неделя дефицита, а вес растёт. Дышу, пью воду...
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103.8 公斤
最近减少: 15.7 公斤.
还有: 23.8 公斤.
饮食准则: 合理的.
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2282 千卡
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脂肪: 91.92克 | 蛋白质: 74.34克 | 碳水物: 225.69克.
早餐: Avocado, Cream Cheese, Fried Egg, Bagel, Milk (3.7% Milkfat). 午餐: Chocolate Chip Cookie, Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated), 2% Fat Milk, Pizza Pizza Pepperoni and Cheese Pizza (Large). 晚餐: Honey , Cheese Cracker, White Table Wine, White Table Wine, Chicken Schnitzel, Butter , Cooked Rice. 小食/其他: Strawberries, Ritter Sport Dark Chocolate with Whole Hazelnuts, 2% Fat Milk. 更多的......
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一星期增加2.8 公斤
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