On keto, was gaining a lof of water uncontrollably. I now feel a lot better. hungry though.
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78.7 公斤
最近减少: 1.6 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1773 千卡
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脂肪: 125.39克 | 蛋白质: 95.30克 | 碳水物: 74.77克.
早餐: Cheddar Cheese , Fried Egg, Tender Bison Ground Bison. 午餐: Mayonnaise , Muenster Cheese , Kirkland Signature Sliced Oven-Roasted Turkey Breast. 晚餐: Sweet Rose Coconut Whipped Topping, Clarified Butter Ghee, Simple Truth Almond Meal/Flour, Apples , Tortilla Corn Chips, Private Selection Carne Asada, TGI Friday's Queso Dip, Kroger Pork Rinds, Del Monte Avocado. 小食/其他: Expo Fresh Strawberries . 更多的......
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一个星期减少1.2 公斤
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评论
Hopefully once your body gets in the groove, the hunger will lessen. I'm glad you're feeling better
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2020年05月5日 会员:: FitandFine888
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