在2013年05月13日体重纪录（没有日志纪录）
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68.9 公斤
最近减少: 14.1 公斤.
还有: 11.3 公斤.
饮食准则: 100％.
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2306 千卡
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脂肪: 193.67克 | 蛋白质: 121.46克 | 碳水物: 31.10克.
早餐: Steak, Tomatoes, Mushrooms, Kale, Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Butter. 午餐: Publix Boneless Skinless Chicken Thigh, Soybean Oil Mayonnaise, Kale, Heavy Cream. 晚餐: Kirkland Signature Boneless Skinless Chicken Thighs, Butter, Collards, Olive Oil, Kale, Heavy Cream. 小食/其他: Chicken Wing Meat and Skin (Broilers or Fryers), Cheddar Cheese, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Almonds, Heavy Cream, Pork Chops or Roasts (Center Loin, Bone-In), Soybean Oil Mayonnaise, Heavy Cream, Almonds. 更多的......
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稳定体重
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