在2020年05月4日体重纪录(没有日志纪录)
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55.8 公斤
最近减少: 3.2 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1791 千卡
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脂肪: 56.01克 | 蛋白质: 125.30克 | 碳水物: 196.01克.
早餐: Chobani Coffee Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Chobani Greek Yogurt Blackberry on The Bottom, Peanut Butter and Jelly Sandwich. 晚餐: Chobani Greek Yogurt Strawberry on The Bottom, Apricots , Apricots , Crunchmaster Multi-Grain Crackers, Heba's Health Foods Stuffed Grape Leaves, Water, Sabra Classic Hummus, Heba's Health Foods Stuffed Grape Leaves. 小食/其他: Chobani Greek Yogurt Peach on The Bottom, Fit Crunch Peanut Butter Whey Protein Baked Bar, Orgain Plant Based Protein Shake. 更多的......
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稳定体重
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